I have worked with children and young people for over 24 years and have seen an increase in young people's mental health problems and a lack of solutions. As a mum I have watched mums struggle with their load and sense of responsibility. It is hard to juggle, get time for you and stay on top. Life throws curve balls. I am passionate about everyone having the opportunity to feel safe, happy and be fulfilled. Touch is simple and brings us back to the present, connecting body and mind. In a world where everything is so busy I offer a safe space for you to simply breathe.
My practice is consent based, trauma informed and non judgmental. I hold an Enhanced DBS, level 3 safeguarding and prevent certificate as well as being a trained massage therapist and baby massage instructor. I hold certificates in deep tissue and deep tissue back massage, additional needs massage and mindfulness. I am a member of the Federation of Holistic Therapists.
Mental Health Massage Exeter is Covid secure and environmentally friendly.